So what do you guys know about H1N1?
Here is the symptoms and the comparison of a few sickness/diseases.
I believe most of u guys know about it but not in so details.
So, don feel lazy to take a few minutes to read it.
What caused this scary and cruel H1N1?
I bet you don't know about this!
With the combination of the virus of Haemaglutinin, Neuraminidase and Nucleoprotein , H1N1 is created and start to harm the human. Well, I thought protein is good one.. who know? okay.... Actually, I know none of them! So i hope they dun come near to me!! hahaha...
Besides that, the virus still need to mix with swine flu, human flu, and bird flu. And the human will be the host to spread H1N1. Sounds complicated and need to start with so many coincidence. However, this virus had finally met up and start to spread to
So, do you guys know how's H1N1 spread?
H1N1 actually spread by body contact or touching a contaminated surface of someONE who had affected. Besides that, its spread by the droplet of your sneezing, coughing or even speaking. (Well, I know the picture above look like spitting..oh yea. spitting also will spread it!Dun forget)
Scare being one of the H1N1 patient? Prevention is better than the cure.
So, what we need to do is start to prevent ourselves from H1N1.
To prevent it,
1st we need to have good personal hygiene habits
-Covering of mouth with a tissue when coughing and sneezing and disposing it properly into the waste basket.
-Wearing surgical masks when feeling unwell.
- Exercise and consume a balance diet and adequate amount of water and rest daily
-Consume essential such as Vitamin A, C, E and zinc.
-monitoring body temperature twice a day( if higher than 37.4,please consult doctor!Remember!! Put on a mask when going out)
-Avoid traveling(insist to travel? quarantine yourself for 7 days after u come back then...)
If you really really so unlucky and you are affected to H1N1,
you still can recover from it but maybe with a 50% of surviving and 50% of meeting your ancestor. okay. I don't know....
This is the medicine that give you a 50% hope. Consume it or meet your ancestor soon~~!
My advice to all the readers,
-Stop or avoid unnecessary traveling
-Avoid crowded places
-Spend more times in outdoor or open air rather than enclosed air-conditioner environment
-Be prepare to put up a mask
And last but not least, the very very important advices to you guys...
Please take serious on it!!
If you have.....
traveled to Mexico, Australia, Japan, USA, Canada
OR
contact with the anyone who travel to the places above
and having fever higher than 38 degree Celsius with or without flu symptoms.
OKAY!!! PLEASE DO NOT HESITATE TO PAY A VISIT AND START TO BOOK A ROOM IN GENERAL HOSPITAL WITH FREE OF CHARGES!!!
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